Tag Archives: diet

Rediscovering Water Melon

Nutrition and Diet

As per the latest research and published studies, water melon, the juiciest fruit has ingredients that deliver Viagra-like effects to the body’s blood vessels and may even increase libido. In fact, we’ve always known that watermelon is good for us, but the list of its very important health benefits grows longer with each study and research. Sexual ingredients in water melon Beneficial ingredients in watermelon and other fruits and vegetables are known as phytonutrients, naturally occurring compounds that are bioactive, or able to react with the human […]

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Pomegranate – The Fruit of Passion

Nutrition and Diet

The pomegranate is a native fruit of Persia or Middle East. Its name in Latin means “apple with many seeds.” The fruit, which is about the size of an apple, has a thin rind lined with a layer of white membrane which divides the fruit into several cells. Each cell contains numerous seeds encased in a juicy pulp. The outer rind color is pink to deep red when the fruit is mature on the most popular varieties for eating. Because of its numerous seeds and its red […]

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